What we offer
The course will help participants to develop an attitude of empathy and acceptance by enabling them to identify and manage different emotions.
By raising emotional awareness, participants will improve their stress management skills.
The course will assist to improve social interactions, communication, and the spread of cooperative thinking at the workplace.
The announced training will be launched if at least 10 people apply.
Agenda
- Identification of emotions
- Emotional intelligence, emotional awareness
- Rational and emotional factors in decision making process
- Stress at the workplace
- Stress and awareness
- Developing emotional safety at the workplace: cooperation in different roles
- The ability to understand and evaluate social aspects at the workplace
- The role of empathy and attention in communication
- Chronic stress
- The role of emotional intelligence within small group assignments
- Managing negative emotions, regulating emotions
- Identification and management of stress